Being in a relationship can have profound effects on your self and your well-being.

Evidence tells us that people who are in healthy relationships, tend to live longer, and experience less mental health and physical health issues.

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Many people experience difficulties in their relationships, remember, you are not a lone.

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I use Gottman method and interventions in my approach to couples therapy.

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If your relationship needs a little extra help to;

• Make trustworthiness a priority

• Increase intimacy

• Connect on a deeper and more meaningful level

• Work through conflict or infidelity

• Adjust to new life as parents

• Reconnect after a traumatic experience

• Controlling or abusive behaviours 

• Blended and extended family issues

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Couples therapy consists of sessions with the couple and will require individual session/s depending on the couples challenges. 

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Please see schedule of rates pdf for pricing details.

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